Cauliflower Curry

Cauliflower Curry

Priya Osuri
Cauliflower curry

Imagine sharing food off your plate with a co-worker. Yes, definitely pre-covid days šŸ˜… !

I met my hubby at work. I always felt so comfortable and HAPPY šŸ˜ƒ being around him from the first time I saw him. I remember sharing a meal with him before we even realized we were falling šŸ˜ for each other. At a corporate function for dinner, we sat a seat apart and examined the plates in front of us. I eyed the delicious steak on his plate while he eyed the veggies on mine. When I stated that I didnā€™t care for veggies, he seemed quite shocked and then amazed šŸ˜³ at how much meat I consumed with gusto. So, I did the only polite thing I could think of, I offered him my veggies. Then I proceeded to reach over the co-worker between us (HR director šŸ˜‚ !!) to dish my untouched veggies onto his plate.

Iā€™ve come a long way since then. With his *ahem* encouragement šŸ™„, Iā€™ve learnt to really like them. I actually eat salads for lunch now šŸ˜‡ with a TON of salad dressing, thank you very much! I realized that it really comes down to how they are spiced. Yes, Iā€™m one of those people who does need spices on my veggies to eat them. So, hereā€™s a recipe for cauliflower curry that I absolutely LOVEā¤ļø . Itā€™s made with my momā€™s mouthwatering Potato and Egg fry seasoning kit with a few adjustments to cater to the delicate texture of cauliflower. I love how simple it is to make. It'sĀ gluten-free, keto friendly and a vegan recipe for those on a plant based diet.Ā Most of all, I still canā€™t believe šŸ˜³ Iā€™m actually eating my veggies AND loving it.

So why not give it a try ā‰ļø I think youā€™ll loveā¤ļø it too!

Ingredients:

Cauliflower: 4-5 cups of florets

Olive oil: 3 Tablespoons

Onion: 1 cup finely diced; preferably purple or yellow

Tomatoes: 1 Ā½ cups diced

Potato and Egg Fry Seasoning kit: 1 kit from Anar Gourmet Foods, based on my lovely šŸ’• momā€™s recipe

Cilantro: Ā½ cup fresh leaves, washed and rough chop (optional)

JalapeƱo pepper: Ā½ thumb sized finely diced (optional)

Note: I did not use a jalapeƱo when I made this dish, as it is quite spicy without the jalapeƱo. However, please feel free to add some if you like it spicy HOT.šŸ”„

Recipe:

  1. Heat oil in quart pot over medium heat.
  2. Add onions & jalapeƱo (optional), sautƩ for 5-7 mins till onions are golden brown or edges start to curl in.
  3. Add spices from seasoning kit. Mix for 1-2 mins till spices stick to onions.
  4. Add tomatoes, simmer until soft about 3-5 mins.
  5. Add cauliflower florets and mix well.
  6. Cover pot with tight fitting lid, let simmer for 8-10 mins till fork tender. Make sure you check cauliflower at 8 min mark for desired texture, so itā€™s not too mushy.
  7. Sprinkle cilantro (optional), mix well.

Serve with rice, naan, chapatis or alongside a main entrƩe for a keto friendly meal. Download the recipe HERE.

Ā A big thanks to my wonderful neighbors, Bonnie and Greg A. in PA for their detailed feedback when doing a taste test for this meal šŸ’•. TWICE!!

Ā Enjoy!!

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